free guides & workbooks

Emotional Resilience Toolkit for Climate Work
Free for individuals, organizations, and agencies. Short, adaptable practices for meetings and gatherings. Also in Italian: Cambiamento climatico resilienza emotiva.

All the Feelings Under the Sun Journal
Free interactive workbook that helps young readers work through their feelings of anxiety about climate change using informative text, activities, tools, and age-appropriate information about the climate crisis.

Ask a Climate Therapist
A free advice column with Britt Wray’s Gen Dread, featuring responses from myself, Caroline Hickman, and Kyle X Hill to confidential climate emotion questions, recently syndicated to Axios.

The Educator’s Guide to Climate Emotions
A free resource by the Climate Psychology Alliance I contributed to, to help educators support students in navigating climate-related feelings.

Climate Emotions Wheel
Available in over a dozen languages via the Climate Mental Health Network, based on research by Panu Pihkala. A great icebreaker for climate conversations.

Healing Library: Severe Weather & Climate Engagement
A free downloadable workbook for families and kids, funded by NASA and the Maine State Library. I contributed on the content creation team.